At the end of 2022, the median price of a house sold in America hit a record $442,600. The most recent reading, from the second quarter of 2026, is $410,700.
That is a drop of about 7%. Annoying if you are selling. Nothing anyone would call a crash.
Now put both prices in the same dollars. Corrected for inflation, the median sale in America is down 17% from its peak.
The number that hides it
Millions of owners bought or refinanced near the floor of January 2021, when the 30-year rate hit 2.65%, the lowest Freddie Mac has ever recorded. In the last week of September 2026, it was 7.03%.
Take a round $400,000 loan (an illustration, not an average from any source):
At 3%, the monthly payment is $1,686.
At 7.03%, the payment on the same loan is $2,669.
That is $982.85 more every month, or 58.3% more, for a house that is not one inch bigger.
Interest over the whole loan goes from $207,109 to $560,938, about 2.7 times as much.
The rate is attached to the loan, not the house. The day you sell, the loan is paid off and the rate dies with it. So the real price of moving is giving up the rate you already have.
The freeze
The Federal Housing Finance Agency estimates that between spring 2022 and mid-2024 the lock-in kept 1.72 million homes from being sold. Its working paper puts the mechanism in one sentence: for every percentage point that market rates exceed your rate, the probability of sale drops by 18.1%.
Higher rates alone should have pulled prices down 5.6%. The missing listings pushed them up 7%. The shortage created by people who could not afford to move was bigger than the rate shock itself.
Where the money went
Owners who will not refinance their cheap mortgage borrow against the house another way. The New York Fed found home equity line balances up 20% from their end-of-2021 low, with about 1.3 million new lines opened in 2023 alone. Refinancing fell from roughly $700 billion a quarter in 2021 to under $100 billion by 2024.
The one seller who is not locked in is the builder. In its fiscal fourth quarter of 2025, 73% of D.R. Horton's closings used a rate buydown, with offers as low as 3.99%, while the rest of the market was quoted 7.03%.
Two readings, both real
The National Association of Realtors reports the median price of existing homes up 1.6% from a year earlier in August 2026, and inventory at 4.9 months of supply, the highest in more than 10 years. The government series behind the 17% mixes in new homes, and builders have been putting up smaller, cheaper ones, so part of that drop is the mix changing.
What survives both readings: the sticker barely moved, and the payment on the same sticker went up by more than half. Owners watch the price. Buyers watch the payment. Each is reading a real number, and neither is the whole bill.
Watch the full video
The full walkthrough (9 minutes) shows every step of the arithmetic on screen.
Sources
U.S. Census Bureau and HUD, Median Sales Price of Houses Sold for the United States (MSPUS), via FRED: https://fred.stlouisfed.org/series/MSPUS
Freddie Mac, Primary Mortgage Market Survey (MORTGAGE30US), via FRED: https://fred.stlouisfed.org/series/MORTGAGE30US
Bureau of Labor Statistics, CPI-U, all items (CUUR0000SA0): https://www.bls.gov/cpi/
Federal Reserve Bank of New York, Liberty Street Economics, "Mortgage Lock-In Spurs Recent HELOC Demand," Aug. 6, 2024: https://libertystreeteconomics.newyorkfed.org/2024/08/mortgage-lock-in-spurs-recent-heloc-demand/
FHFA Working Paper 24-03, "The Lock-In Effect of Rising Mortgage Rates," Mar. 18, 2024: https://www.fhfa.gov/research/papers/wp2403
FHFA Statistics blog, "The Geography of the Lock-In Effect," Aug. 30, 2024: https://www.fhfa.gov/blog/statistics/the-geography-of-the-lock-in-effect-which-msas-are-most-locked-in
National Association of Realtors, Existing-Home Sales, released Sept. 10, 2026 (industry data): https://www.nar.realtor/research-and-statistics/housing-statistics/existing-home-sales
D.R. Horton, fiscal Q4 2025 earnings call, Oct. 28, 2025
Inflation adjustment and payment figures were calculated by the channel from the series above.
The Cost of Living is educational. Nothing here is financial advice.
No stock tips. No get-rich-quick claims. Just the arithmetic.